Fitness Osteoporosis Osteopenia Arthritis Cindy O'Brien StrongBonesStongBody StrongBodyStrongBones

 WELCOME to Strong Bones Strong Body

Cindy O'Brien's intent is to offer excellent service to all her clients. Your complete satisfaction is the number one priority.

Cindy is passionate about helping people over 40yrs old achieve their goals of health and energy.  Her talent is assessing and partnering with her clients to produce an exercise program that is fun, customized, and gets results quickly without pain.

Cindy also has special training in Arthritis and Osteopenia/Osteoporosis. She is adamant about teaching technically safe, effective and scientifically proven movements that help reduce pain & stiffness, and help stabilize or improve bone & muscle strength.

Cindy's exercise guidelines come from the Arthritis Foundation, National Osteoporosis Foundation, International Osteoporosis Foundation, Oregon State University Bone Research Lab, and Osteoporosis Canada.


Cindy O'Brien
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WOW Women over 50


                                                   Safe, Effective Exercises for Osteoporosis & Osteopenia                                          

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